Tuesday, May 31, 2016

Italian Pork Chops

This was tasty way to eat pork chops and was quick!!
Serves 4 - 1 serving = 1 red, 1 green (1 yellow if using pasta or another green if using zoodles)

4 Boneless Pork Chops
1 tbsp of olive oil
1/2 pint of cherry or grape tomatoes, quartered
1/2 diced onion
2 cloves of chopped garlic
1tsp of basil
2tsp of oregano
sea salt
sprinkle of parmesan cheese

Heat oil in pan for a minute on high.

Add pork chops and sear on both sides – around a minute.  Remove pork from pan

Lower heat to medium and add onions – cook until translucent and caramelized.  Add garlic, tomatoes and spices and cook for 2 mins.

Return pork to pan and cook for 2 minutes on one side. Flip. Spoon tomato mixture over each piece of pork and cook another 2 minutes on the other side.

Top with a small sprinkle of parmesan cheese and serve with pasta or, my fav, zucchini noodles!

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