So my finished picture didn't quite look like this -- hehe, but it still tasted amazing!!! This was so so so good!! and topped with Mashed Cauliflower just made this the perfect meal!! So yummy!! Want to make this again, and again, and again!!
Container
count per 3 meatloaf cups: 1 red, 1¾ green, 2 tsp
Meatloaf Ingredients
1½ lbs
ground turkey
1 cup
yellow or red bell pepper, diced
1 cup
onion, diced
1 cup
carrot, diced
2 tsp
olive oil
2
garlic cloves, minced
1 egg,
beaten
1 tbsp
dijon mustard
1 tbsp
Worcestershire
1 tsp
paprika
1 tsp
thyme
1 tsp
ground mustard
½ tsp
salt
¼ tsp
pepper
1 cup
clean BBQ sauce (or make own)
Mashed Cauliflower
Ingredients
4 cups
cauliflower, chopped
2 tbsp
butter
1 tsp
salt
1 tsp
onion powder
½ tsp
garlic powder
Preheat
the oven to 375 degrees. Lightly grease a muffin pan.
Make
the mashed cauliflower by steaming the cauliflower until tender, about 15
minutes. Drain and add to a food processor along with the butter, salt, onion
powder and garlic powder. Process until smooth.
To make
the meatloaf, heat the olive oil in a pan over medium heat. Add the chopped
onion, carrot, pepper, and garlic and cook until soft.
In a
medium bowl, mix the sauteed vegetables, ground turkey, egg, dijon mustard,
Worcestershire, thyme, paprika, ground mustard, salt, pepper, and ¼ cup of the
BBQ sauce.
Spoon
the mixture into the muffin pan to make 12 individual meatloaf cups. Top each
with a spoonful of the remaining BBQ sauce.
Bake
for 25-30 minutes. Top each meatloaf cup with mashed cauliflower. Serve.
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