Well aren't I so fancy?! Making my own meatballs and stuff :) This was really good and so healthy!! Instead of noodles I just made up spaghetti squash and just threw some broccoli and meatballs on top - so good!
6
servings: 5 meatballs – 1 red, ½ yellow
Ingredients
20
oz 93% lean ground turkey
1
tsp sea salt
1
tsp dry mustard
1
tsp paprika
1
large egg
3/4
cup quick oats
2
cloves garlic, minced
1
T fresh parsley chopped
2
T tomato sauce, no sugar added
1
Large Spaghetti Squash
Preheat
oven to 400. Cover a large pan with parchment paper, set aside.
In
large bowl, combine all ingredients by hand and mix well.
Roll
into 30 1-inch balls. Place on baking sheet. Bake for 15-20 minutes,
until cooked through.
Cook
spaghetti squash – heat a pot of water large enough to hold the whole
squash. When water is boiling, drop the squash and cook for 20-30
minutes. When a fork goes easily in, it’s done. OR cut squash in
half lengthwise, remove seeds. Place squash cut side up in microwave dish
with ¼ cup water. Cover with plastic wrap and cook on high for 10-12
minutes. Let stand covered for 5 minutes and “comb out strands”
Serve
this over spaghetti squash and broccoli and top it with Feta cheese.
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