I literally licked this sauce -- haha!! It was SOOOOO good!! Made this up with some carrots, risotto, and avocado and it was a great meal!! YUMMY!
4
servings
Fish:
Vegetable
oil cooking spray
4
(5 to 6-ounce) tilapia fillets
Extra-virgin
olive oil, for drizzling
Kosher
salt and freshly ground black pepper
Sauce:
1/4
cup plain, full-fat Greek yogurt
2
teaspoons agave nectar or honey
1
teaspoon Dijon mustard
1/4
cup lemon juice (from 1 large lemon)
2
tablespoons chopped fresh chives
Kosher
salt and freshly ground black pepper
For the fish: Preheat a broiler. Spray a
small baking sheet or glass baking dish with vegetable oil cooking spray. Set
aside.
Drizzle the tilapia fillets on both sides
with olive oil and season with salt and pepper. Arrange the fillets in a single
layer on the prepared baking sheet and broil until cooked through and the flesh
flakes easily with a fork, about 6 to 8 minutes. Set aside to cool slightly.
For the sauce: In a small bowl, mix together
the yogurt, agave nectar, and mustard until smooth. Whisk in the lemon juice
and chives. Season with salt and pepper, to taste.
Transfer the tilapia to a serving platter and
drizzle with the sauce.
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