Tuesday, October 4, 2016

Zucchini Noodles and Chicken Sausage

YUMMY!!!!  This was uber easy and so good!
Serves 2 - 1 Red, 1/4 Blue2 Green

2 pre-cooked chicken sausages, cooked according to package directions
2-3 medium/large zucchini (it shrinks down a lot!)
1 1/2 teaspoons Basil Extra Virgin Olive Oil
1 large or 2 small cloves garlic, pressed
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
1 cup fresh spinach, roughly chopped
6 jarred marinated artichoke hearts, roughly chopped
1 tablespoon toasted pine nuts
1 tablespoon reduced fat feta

Prepare chicken sausages in pan, set aside.   Cut or spiralize zucchini noodles and set aside.  Heat a large saute pan to medium heat.  Add olive oil and garlic and saute 20-30 seconds.  Add zucchini, sauté about 2 minutes, add spinach and stir to wilt slightly.  Remove from heat and add artichokes and sliced sausage.  Divide onto 2 plates and top each with feta and pine nuts.

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