Wednesday, October 12, 2016

Sweet Potato Hash

We made this with turkey breakfast sausage and it was still really yummy!!  Both boys just gobbled it right up -- so great!
4-6 serving : 1.5 green, 1 yellow, 1 red

1 tablespoon of Coconut Oil
2 sweet potatoes
2 packages of chicken breakfast sausage
2 handfuls of kale, ripped into bite sized chunks
1/4 cup of water
salt and pepper to taste

Cut the breakfast sausage into bite sized chunks.

Heat a pan over medium heat for 2 minutes.

Place the coconut oil in once the pan is heated and swish around.

Place the sausage in the pan and cook for 5-7 minutes or until most pieces are slightly browned.

While the sausage is cooking, peel and cut the sweet potatoes into bite sized chunks.

Once the sausage is done, place it into a bowl to rest.

Dump the sweet potatoes into the pan and cook for 5-7 minutes or until they can be punctured by a fork (this will really depend on personal taste).

Once the sweet potatoes are done, put the sausage back in the pan.

Place two handful of kale into the pan and the 1/4 cup of water.

Mix everything together until the kale starts to wilt (approximately 2 minutes).

Remove from heat and serve.

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