Friday, October 31, 2025
Ghost Cucumbers
Pumpkin Floats
Wednesday, October 8, 2025
Maple Dijon Pulled Chicken - cook once, eat 3 times!!
A cozy, fall-inspired batch meal that saves you time all week. Cook once, then transform it into 3 delicious dinners with maple, Dijon, and apple flavors.
🍗 BASE RECIPE: Maple Dijon Pulled Chicken
(Use for all 3 meals)
Ingredients
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2 lbs boneless, skinless chicken breasts or thighs
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½ cup Dijon mustard
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¼ cup pure maple syrup
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2 tbsp apple cider vinegar
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1 tbsp olive oil
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1 tsp garlic powder
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1 tsp onion powder
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½ tsp salt
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¼ tsp black pepper
Instructions
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Place chicken in slow cooker or Instant Pot.
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In a small bowl, whisk Dijon, maple syrup, vinegar, olive oil, and seasonings.
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Pour over chicken and toss to coat.
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Slow cooker: Cook on low 6 hours or high 3–4 hours.
Instant Pot: Cook 10 minutes on high pressure + 10-minute natural release. -
Shred chicken with two forks and stir back into the sauce.
Meal 1: Maple Dijon Pulled Chicken Sandwiches
Serve on: Brioche or pretzel buns
Ingredients
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2 cups Maple Dijon Pulled Chicken
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4 brioche buns
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4 slices cheddar cheese
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1½ cups shredded cabbage (green or mix)
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1 apple, cut into matchsticks
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1 tbsp olive oil
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1 tbsp apple cider vinegar or lemon juice
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1 tsp honey or maple syrup
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Salt & pepper to taste
Instructions
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In a bowl, whisk olive oil, vinegar, honey, salt, and pepper.
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Add shredded cabbage and apple, toss to coat.
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Warm chicken and place on buns, top with cheddar and apple slaw.
Tip: Add pickled onions or a swipe of Dijon for extra tang.
Meal 2: Fall Harvest Grain Bowl
Build-your-own bowl perfection!
Ingredients
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2 cups Maple Dijon Pulled Chicken
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2 cups cooked quinoa or wild rice
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1 medium sweet potato, diced
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1 cup Brussels sprouts, halved
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2 tbsp olive oil
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Salt & pepper to taste
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Maple Dijon Dressing:
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2 tbsp Dijon mustard
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2 tbsp maple syrup
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2 tbsp olive oil
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Instructions
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Roast sweet potatoes and Brussels at 400°F for 20–25 minutes with olive oil, salt, and pepper.
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Warm chicken and grains.
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Whisk dressing ingredients until smooth.
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Assemble bowls: grain base → veggies → chicken → drizzle dressing.
Optional: Add goat cheese, dried cranberries, or toasted pecans.
Meal 3: Cozy Chicken Pot Pie Cups
Ingredients
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2 cups Maple Dijon Pulled Chicken
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1 can (10.5 oz) cream of chicken soup
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1 cup frozen mixed veggies (peas, carrots, corn)
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¼ cup milk
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Salt & pepper to taste
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1 can (16 oz) refrigerated biscuits or puff pastry squares
Instructions
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Preheat oven to 375°F.
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Flatten biscuits and press into muffin tin cups.
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Mix chicken, soup, milk, veggies, salt, and pepper.
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Spoon mixture into each biscuit cup.
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Bake 18–20 minutes or until golden brown. Cool 5 min before serving.
Make-ahead: Freeze unbaked cups and bake straight from freezer at 375°F for 25–28 minutes.
Notes
✅ Freezes great — store extra portions in freezer-safe bags
for up to 3 months.
✅ Perfect for Sunday batch cooking.
✅ Cozy, protein-packed, and family-friendly.
Saturday, July 19, 2025
Grinder Feta Dip
- 12 oz Feta Cheese crumbled
- ½ cup Banana Peppers finely chopped
- ½ cup Red Onions finely chopped
- ½ cup Marinated Roasted Red Peppers finely chopped
- ½ cup Salami finely chopped
- ½ cup Garlic Expressions (or your favorite italian dressing)
Sunday, July 13, 2025
Barbecued Chicken
Saturday, July 12, 2025
Berry and Brie Flatbread
Ingredients
- 1 large flatbread such as Trader Joes
- 1 tablespoon olive oil
- 4 tablespoons apricot jam exact measurement not needed!
- 8oz round brie cut into slices
- 6 oz Fresh berries raspberries, blackberries, strawberries or any one on its own
Instructions
- Preheat grill to medium or medium low heat and set up for indirect grilling (meaning there's an area of your grill without flames, if possible). Note: You can replace all grill steps in this recipe with a preheated 425° oven and baking sheet if you'd like to cook this indoors. Have a large cutting board as a work surface next to your grill, as well as a large metal spatula.
- Brush olive oil over flatbread to cover surface lightly. You can place your flatbread directly on grill grates, or use a grill-safe pan if you have one. Place on grill and cook for a minute or two to heat up and start crisping. The timing here greatly depends on your grill so just keep an eye on it. The goal here is to finish with the bottom crispy but not burnt!
- Transfer flatbread to your work surface and spread a very light layer of jam across the top. Top with slices of brie and tuck in as many berries as you like. I like to put some on top and also tuck a few in partially under slices of cheese. Return flatbread to grill, close lid, and cook until cheese is melty and bottom is toasted and crisp, it should only take a few minutes.
- Remove from grill and top with a drizzle of balsamic glaze, hot honey if desired. Mince up basil right before sprinkling on top and sprinkle with a little bit of flaky salt.
- Slice into pieces and serve immediately.
Thursday, July 10, 2025
Tomato Corn Basil Crostini with Ricotta Cheese
Ingredients
- 1 baguette (see recipe below)
- olive oil
- 1 1/2 cups cherry tomatoes halved
- 1 cup corn kernels (fresh or defrosted)
- 1/2 cup fresh basil cut into thin strips
- 1 lemon (zested and juiced)
- 15 ounces ricotta cheese
- 1/2 cup freshly grated Parmesan cheese
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Cook your crostini rounds as per recipe instructions through the link below if not done already. This can be done up to two days in advance and the crostini kept in an airtight bag or container. Make sure the crostini are completely cooled before storing otherwise the trapped heat moisture will re-soften them.
- Zest the lemon and set the zest aside.
- Cut the cherry tomatoes in half and place in a small bowl. Add the corn, 1/4 cup fresh basil strips, a pinch of salt and a pinch of black pepper. Drizzle with olive oil. Squeeze a half of a lemon into the tomatoes. Stir to combine and set aside.
- In a second small bowl: Make your cheese mixture by combining the ricotta, juice from 1/2 lemon, Parmesan cheese, 1/4 cup fresh basil, salt, and pepper.
- Chill the cheese and tomato mixtures separately until ready to serve.
- When ready to serve, assemble the crostini by spooning approximately 1-2 Tablespoons of the cheese mixture on each crostini. Then add 1-2 Tablespoons of the tomato mixture. Repeat with all crostini pieces.
- Sprinkle the crostini with the lemon zest and additional basil if desired. Serve immediately.
Baguette Ingredients
- 1 baguette
- extra virgin olive oil
- 2 garlic cloves
- 1 baguette
- extra virgin olive oil
- 2 garlic cloves
Instructions
- Preheat oven to 350F.
- Slice the baguette at an angle (on the bias) creating discs approximately 1/4 to 1/2 inch thick.
- Spread out the bread slices on a silicone mat lined baking sheet.
- Drizzle the bread with olive oil.
- Place the bread in the oven and toast for 5 minutes. Flip the bread slices over and drizzle with olive oil on the second side if desired. Toast another 5 minutes or until they are just starting to turn a light brown. You may need to cook them longer or shorter depending on your oven and the bread thickness.
- Remove from the oven and scrape a garlic clove against the toasted bread on one side. This step is optional but provides a subtle additional flavor.
- Top with your favorite salsa or crostini ingredients. Crostini can be stored in an airtight bag or container for up to three days.
- Preheat oven to 350F.
- Slice the baguette at an angle (on the bias) creating discs approximately 1/4 to 1/2 inch thick.
- Spread out the bread slices on a silicone mat lined baking sheet.
- Drizzle the bread with olive oil.
- Place the bread in the oven and toast for 5 minutes. Flip the bread slices over and drizzle with olive oil on the second side if desired. Toast another 5 minutes or until they are just starting to turn a light brown. You may need to cook them longer or shorter depending on your oven and the bread thickness.
- Remove from the oven and scrape a garlic clove against the toasted bread on one side. This step is optional but provides a subtle additional flavor.
- Top with your favorite salsa or crostini ingredients. Crostini can be stored in an airtight bag or container for up to three days.
Tuesday, July 1, 2025
Jennifer Aniston Cobb Salad
Monday, June 23, 2025
Ranch Bacon Pasta Salad with Veggies
Saturday, June 21, 2025
Skirt Steak with Orzo Salad & Red Pepper Sauce
- 1 ¾ lbs skirt steak
- 8 large garlic cloves
- ¼ cup + 4 tbsp olive oil, plus more as needed
- 3 red bell peppers, halved
- 1 red fresno pepper
- 1 red onion, peeled + quartered
- ½ lb orzo
- ½ lb cherry tomatoes, halved
- 1 (½ lb) cucumber, diced
- ½ cup halved castelvetrano olives
- 2 tbsp minced fresh chives
- 1 tbsp chopped fresh oregano
- 4 tbsp red wine vinegar
- 1 tbsp honey
- 1 tsp smoked paprika
- ¼ cup oregano leaves
- Preheat the oven to 450°F. Place the skirt steak in a bowl. Grate 6 of the garlic cloves into the bowl. Add the ¼ cup of olive oil, a good pinch of salt, and freshly cracked black pepper. Toss to coat. Cover the bowl and marinate in the fridge for 1 hour. Bring the bowl to room temperature and let sit for 30 more minutes.
- Meanwhile, place the halved red peppers, fresno pepper, and quartered red onion on a sheet pan. Drizzle with olive oil to coat. Roast (with the peppers faced cut-side down) for 40 minutes, or until slightly charred and tender. Allow the peppers to cool slightly. Then, peel off the skins and discard the cores. Cut the root off the red onion.
- While the vegetables are roasting, cook the orzo according to the package’s instructions. Drain the orzo into a colander, rinse under cold water to fully cool, let drain, and pat dry (as dry as possible).
- Add the orzo, cucumbers, olives, chives, chopped oregano, 2 tablespoons of red wine vinegar, and 2 tablespoons of olive oil to a mixing bowl. Toss to combine. Season with salt and black pepper to taste.
- Transfer the peppers and red onion to a food processor. Process until smooth. Grate in the remaining 2 cloves of garlic. Add the remaining 2 tablespoons of olive oil, 2 tablespoons of red wine vinegar, honey, smoked paprika, and oregano leaves. Process again until smooth. Season with salt to taste.
- When the skirt steak is almost done marinating, heat the grill over high heat. Lightly oil the grates. Grill the steak for about 3 minutes, or until a nice crust forms. Flip and continue to cook to your desired doneness, about 3-4 more minutes for medium.
- Transfer the steak to a cutting board, cover loosely with foil, and let rest for 5 minutes. Thinly slice the steak against the grain. Sprinkle it with flaky sea salt and serve with the red pepper sauce drizzled over top. Stir the feta into the orzo salad and serve it alongside the steak.
Thursday, June 19, 2025
Mini Naan Pizza
Tuesday, June 17, 2025
Juicy Marinated Air Fryer Chicken with No Breading
Ingredients
Instructions
- In a small bowl combine mayonnaise, mustard, lemon juice, coconut aminos, Italian seasoning, salt, pepper, and cayenne pepper.
- Place the chicken in a shallow dish or large zip top plastic bag.
- Add marinade and return to the refrigerator for 30 minutes or up to overnight. (Omit the lemon juice if you are marinating more than 4 hours.)
- Preheat your Air Fryer to 400 degrees.
- Arrange chicken in a single layer in the air fryer.
- Cook for 7 minutes.
- Flip and cook for about 7 more minutes, or until the internal temperature reaches 160 degrees Fahrenheit.
Oven Instructions
- Preheat the oven to 350 degrees.
- Place chicken on a parchment lined baking sheet and cook for 25 to 30 minutes, until the internal temperature reaches 160 degrees.
Sunday, June 1, 2025
Sweet Chili Pineapple Chicken Skewers
Ingredients
Skewers
- 1 ½ pounds chicken thighs, boneless, skinless trimmed of excess fat and cut into bite-size pieces
- 1 20- ounce pineapple chunks, canned, in 100% pineapple juice drained, juice reserved
- ¼ cup soy sauce low-sodium
- ½ cup sweet chili sauce
- 2 tablespoons garlic, minced
- 1 ½ limes divided
- ½ teaspoon ground ginger
- 1 bunch green onions chopped
Peanut Sauce
- 1 teaspoon extra-virgin olive oil
- 1 clove garlic minced
- 1 teaspoon ginger, freshly minced or ginger powder
- ¼ cup soy sauce low-sodium
- ¼ cup brown sugar
- ¼ cup peanut butter creamy
- ¼ teaspoon red Thai curry paste
- ½ cup coconut milk light is fine
Instructions
Marinate
- Place the chicken pieces in a large zip-top bag and set aside. Juice one of the limes and reserve the other lime for later.
- In a small mixing bowl, whisk together the reserved pineapple juice, soy sauce, sweet chili sauce, garlic, reserved lime juice, and ginger. Reserve ¼ cup of the marinade. Pour the remaining marinade over the chicken pieces, seal, and refrigerate for at least 4 hours or up to 24 hours.
Grill
- When ready to cook, preheat grill over medium-high heat. Alternately thread the chicken pieces and pineapple onto skewers. Turn grill to medium, lightly oil the grates, and cook for 4 minutes. Turn the skewers and cook for another 4 minutes.
- While the chicken is cooking, prepare the peanut sauce. Heat the oil in a small saucepan over medium heat. When hot, add the minced garlic and cook for about 1 minute or until fragrant. Combine the remaining peanut sauce ingredients in the pan and heat, stirring frequently, until the mixture is smooth. Remove from heat.
- Using a digital thermometer, cook chicken until it is a minimum temperature of 165°. However, you’ll want to aim for between 170-175° for improved flavor and texture.
- When the skewers are done, transfer to a serving platter and drizzle with reserved ¼ cup of marinade. Juice the remaining half lime over the skewers. If desired, drizzle the peanut sauce over the skewers; otherwise, you can serve it as a dipping sauce. Garnish with chopped green onions and serve immediately.
Notes
- If you'd like to serve these as appetizers, try preparing them on toothpicks or 6" skewers.

