Serves 4
Ingredients:
1 1/3 lb ground turkey breast
1 (4oz) package crumbled feta cheese
¼ cup finely chopped red onion
1 teaspoon dried oregano
1 teaspoon lemon zest
½ teaspoon salt
Veggie cooking spray
½ cup grated English cucumber
1 (6oz) container fat-free Greek yogurt
1 tablespoon chopped fresh mint
½ teaspoon salt
4 French hamburger buns, split and toasted
Toppings: lettuce, tomato, thinly slice cucumber
Garnish: Pepperoncini salad peppers
Stir together first 6 ingredients. Shape mixture into 4 (1/2 inch thick) patties.
Stir together first 6 ingredients. Shape mixture into 4 (1/2 inch thick) patties.
Heat a grill pan over medium-high heat. Coat grill pan with cooking spreay. Add patties; cook 5 minutes on each side or until done.
Stir together cucumber, yogurt, mint, and ½ tsp salt in a small bowl. Serve burgers on buns with cucumber sauce and desired toppings. Garnish if desired.
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