Something Yummy for your Tummy!!
Friday, October 31, 2025
Ghost Cucumbers
Pumpkin Floats
Wednesday, October 8, 2025
Maple Dijon Pulled Chicken - cook once, eat 3 times!!
A cozy, fall-inspired batch meal that saves you time all week. Cook once, then transform it into 3 delicious dinners with maple, Dijon, and apple flavors.
🍗 BASE RECIPE: Maple Dijon Pulled Chicken
(Use for all 3 meals)
Ingredients
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2 lbs boneless, skinless chicken breasts or thighs
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½ cup Dijon mustard
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¼ cup pure maple syrup
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2 tbsp apple cider vinegar
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1 tbsp olive oil
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1 tsp garlic powder
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1 tsp onion powder
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½ tsp salt
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¼ tsp black pepper
Instructions
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Place chicken in slow cooker or Instant Pot.
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In a small bowl, whisk Dijon, maple syrup, vinegar, olive oil, and seasonings.
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Pour over chicken and toss to coat.
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Slow cooker: Cook on low 6 hours or high 3–4 hours.
Instant Pot: Cook 10 minutes on high pressure + 10-minute natural release. -
Shred chicken with two forks and stir back into the sauce.
Meal 1: Maple Dijon Pulled Chicken Sandwiches
Serve on: Brioche or pretzel buns
Ingredients
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2 cups Maple Dijon Pulled Chicken
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4 brioche buns
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4 slices cheddar cheese
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1½ cups shredded cabbage (green or mix)
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1 apple, cut into matchsticks
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1 tbsp olive oil
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1 tbsp apple cider vinegar or lemon juice
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1 tsp honey or maple syrup
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Salt & pepper to taste
Instructions
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In a bowl, whisk olive oil, vinegar, honey, salt, and pepper.
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Add shredded cabbage and apple, toss to coat.
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Warm chicken and place on buns, top with cheddar and apple slaw.
Tip: Add pickled onions or a swipe of Dijon for extra tang.
Meal 2: Fall Harvest Grain Bowl
Build-your-own bowl perfection!
Ingredients
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2 cups Maple Dijon Pulled Chicken
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2 cups cooked quinoa or wild rice
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1 medium sweet potato, diced
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1 cup Brussels sprouts, halved
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2 tbsp olive oil
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Salt & pepper to taste
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Maple Dijon Dressing:
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2 tbsp Dijon mustard
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2 tbsp maple syrup
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2 tbsp olive oil
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Instructions
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Roast sweet potatoes and Brussels at 400°F for 20–25 minutes with olive oil, salt, and pepper.
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Warm chicken and grains.
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Whisk dressing ingredients until smooth.
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Assemble bowls: grain base → veggies → chicken → drizzle dressing.
Optional: Add goat cheese, dried cranberries, or toasted pecans.
Meal 3: Cozy Chicken Pot Pie Cups
Ingredients
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2 cups Maple Dijon Pulled Chicken
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1 can (10.5 oz) cream of chicken soup
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1 cup frozen mixed veggies (peas, carrots, corn)
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¼ cup milk
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Salt & pepper to taste
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1 can (16 oz) refrigerated biscuits or puff pastry squares
Instructions
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Preheat oven to 375°F.
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Flatten biscuits and press into muffin tin cups.
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Mix chicken, soup, milk, veggies, salt, and pepper.
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Spoon mixture into each biscuit cup.
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Bake 18–20 minutes or until golden brown. Cool 5 min before serving.
Make-ahead: Freeze unbaked cups and bake straight from freezer at 375°F for 25–28 minutes.
Notes
✅ Freezes great — store extra portions in freezer-safe bags
for up to 3 months.
✅ Perfect for Sunday batch cooking.
✅ Cozy, protein-packed, and family-friendly.