Tuesday, September 19, 2023

Crispy Rhubarb Lemon Chicken Bake

So apparently Rhubarb is great for inflammation SO we had to try this yummy recipe!!  It was really good and the whole crew gobbled it all up :)  Come on for less pain too!!!!  This also is gluten and dairy free meal!!!

Ingredients
For the Chicken Marinade:
1/4 cup creamy balsamic dressing or vinaigrette
1/4 cup tangy BBQ sauce (gluten free)
2 garlic cloves
1/2 teaspoon salt
1/2 teaspoon black pepper
2 -3 rhubarb stalks, shaved/peeled (Keep the shavings for topping)
1/4 cup maple syrup
1 Tablespoon lemon juice
For the Lemon Chicken bake and Crispy Rhubarb:
1 1/2 pounds skinless boneless chicken thighs (about 5 small thighs)
1 lemon
Olive oil as needed for the skillet and to toss rhubarb shavings
Salt to taste
Pepper to taste
Rhubarb shavings
Optional: 1/4 teaspoon lemon garlic seasoning or lemon pepper
1 cup pearled onions
Pinch of tarragon leaves or thyme to garnish

Instructions

Monday, September 18, 2023

Blueberry Salmon

This week kicks off our Gluten Free AND Dairy Free week so found lots of new recipes!!  This was delicious!!!  (Evan didn't like the blueberries being on his fish hahaha)  It was super good but leftovers were tough to eat hahaha  It looked moldy hahaha  BUT great quick work week dinner!!!



Ingredients:
  • 3 to 4 salmon fillets (4 to 5 ounces each or a 16 ounce fillet)
  • 2 cups Brussels sprouts, quartered
  • Kosher salt, divided
  • 1 cup fresh blueberries
  • 1/4 to 1/3 light olive oil, divided
  • 1/4 to 1/3 cup chopped fresh basil
  • 3 Tablespoons balsamic vinegar
  • 2 cloves or 1 teaspoon minced garlic
  • 1/4 to 1/2 teaspoon black pepper
  • 2 lemons, one juiced and one sliced

Instructions

  1. Preheat the oven to 400F. Place the salmon fillets on a sheet pan lined with parchment paper. Arrange the Brussels sprouts around the salmon. Generously sprinkle the salmon and Brussels sprouts with salt. Set aside.

Sunday, September 17, 2023

Three Bean Veggie Chili

We were gone all day long so this was easy to throw together in the morning and then come home for dinner!!!  It was ok -- I think we just prefer our chili with meat hahaha  It had the perfect amount of spice though!!!


Quick Brown Rice and Black Bean Bowl

Another EH meal ...we put shrimp in this which was a nice touch but I'm pretty sure the boys just picked out the shrimp and ate that and some rice instead hahah


 

Saturday, September 16, 2023

Chopped Salad with Tuna

Trying to find a quick and GF lunch idea isn't easy, but found this and thought we would try it....it was EH.  We just aren't really fans of canned tuna so this might have been better with some salmon or something instead ??



Herbed Lemon Garlic Chicken Skewers

 This was perfect for a gorgeous fall eve!!!  Love my self a good kabob!!

Ingredients

Marinade:

  • 1 1/2 tablespoons garlic finely minced
  • 1 tablespoon fresh lemon zest
  • 4 tablespoons lemon juice freshly squeezed
  • 1/2 cup minced fresh herbs I used a mix of basil, rosemary and oregano
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons extra virgin olive oil

Skewers:

  • 2 medium zucchini cut into 1/2 inch slices
  • 1 large red bell pepper cut into 3/4 inch squares
  • 1 medium red onion cut into wedges and then 3/4 inch squares
  • 1 1/4 pounds boneless skinless chicken breasts cut into 1 inch cubes
  • 1 lemon cut into wedges for serving

Instructions

  • In a small bowl combine garlic, lemon zest, lemon juice, herbs, salt, pepper, and olive oil. Set aside.
  • Place cut vegetables in a zip lock bag and add 3 tablespoons of the herb marinade. Toss to coat. Place chicken in separate bag and add remaining marinade and toss to coat. Let sit in the fridge for at least 30 minutes and up to 4-6 hours.
  • Preheat the grill to medium heat. Thread the skewers alternating with meat and vegetables. Lightly sprinkle with salt and pepper. Grill for 3-4 minutes and then flip. Continue to cook and flip when necessary until the chicken is cooked through to 165 degrees.
  • Serve with lemon wedges and squeeze on top.

Thursday, September 14, 2023

Herb and Citrus Oven Roasted Chicken

So Rossy and I are jumping on the gluten free train for the next month SO I was looking for new recipes and found this one -- whole fam gobbled it right up (well I did after Rossy cut it off the bone for me hahaha)

We made this up with brown rice and this yummy avocado salad!!


Ingredients

  • 1/4 cup olive oil
  • 4 cloves of garlic, minced
  • 2 tablespoons sugar
  • 2 whole lemons, one juiced and one sliced
  • 2 whole oranges, one juiced and one sliced
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt and freshly ground pepper, to taste
  • 10-12 pieces about 4 1/2 lbs. bone-in chicken parts, (thighs and legs are best), pat dry
  • 1 medium onion, any kind, thinly sliced
  • 1 teaspoon dried thyme, or fresh chopped
  • 1 tablespoon dried rosemary, or fresh chopped
  • Chopped fresh herbs, rosemary, thyme, parsley, for garnish, optional

  1. Preheat oven to 400 degrees F.
  2. In a small bowl whisk together olive oil, garlic, sugar, lemon juice, orange juice, Italian seasoning, paprika, onion powder, red pepper flakes, and salt and pepper.
  3. Place chicken in a rimmed 13-in. x 9-in. baking dish. Place parts skin side up and spread them out evenly in the pan. Pour olive oil mixture all over chicken, turning pieces to coat all sides. (If you marinated the chicken in this mixture, still add it all in). Arrange slices of lemon, orange and onion around and under the chicken. Sprinkle all over generously with thyme, rosemary, salt and pepper.
  4. Bake uncovered for about 1 hour, or until chicken is cooked and juices run clear. Remove parts to a serving platter and garnish with additional chopped fresh herbs, if desired.
  5. Enjoy!