Thursday, July 30, 2026

Honey Garlic Pork Tenderloin

This was delicious!!  We are still without an oven but made this in the air fryer!!!  Great meal!!!

 Ingredients:
1 pork tenderloin (1.5 - 2lbs)
2T honey
2T soy sauce
2 cloves garlic, minced
1t dijon mustard
1T olive oil
2 medium sweet potatoes
1lb fresh green beans
salt and pepper

Preheat oven to 400

Whisk together honey, soy sauce, garlilc, dijon, and olive oil.

Brush over the pork and place on a sheet pan.

Cube sweet potatoes, toss with olive oil, salt, pepper, and spread around the pork.

Roast for 30 minutes until the pork reaches 145.

During the last 15 min , add green beans tossed with olive oil, garlic, salt and pepper to the pan.

Let the pork rest 5-10 minutes before slicing

Monday, July 27, 2026

Chicken Caprese

This was DELICIOUS!!!!  Trying to find new recipes with chicken for the "perimenopause protein" :)  The whole crew loved it so new in the rotation!!

Ingredients:
4 chicken breasts
fresh mozzarella
tomatoes
fresh basil
balsamic glaze
baby potatoes
olive oil

Grill chicken until cooked through.

Top with mozzarella during the last 2 minutes.

Add sliced tomatoes and basil.  Drizzle with balsamic glaze.

Roast babe potatoes at 425 for 35 minutes with olive oil, garlic, salt and pepper.