Tuesday, August 15, 2017

Chicken Breast with Feta and Artichoke

This was amaze-balls!!  The boys just inhaled them too!!!  SOOOO good!!  For sure making over and over agaim!!

8 servings: 216 calories


Ingredients:
1 cup plain yogurt
3T chopped fresh oregano
2T fresh parsley
1 ½ tsp lemon juice
1 tsp pepper
8 4(oz) chicken breast, bone/skinless
1 cup crumbled feta cheese (5oz)
1 medium tomato, chopped
½ cup canned artichoke hearts, packed in water, drained
½ cup sun dried tomatoes, chopped, reconstituted in hot water for 10 min drained

Combine yogurt, garlic, 2T oregano, 1T parsley, lemon juice, and pepper in medium bowl; whisk to blend.

Place chicken in a glass dish.  Top with yogurt mixture.  Marinate in the refrigerate, covered, turning once, for at least 1 hour and up to overnight.

Preheat grill or broiler on high.

Combine cheese, tomato, artichoke heart, sun dried tomatoes, remaining 1T oregano, and remaining 1T parsley in large bowl; mix well.  Set aside.

Grill chicken 4-5 min on each side or until no longer pink.  Set aside.

Heat oven to 350.  Place chicken on baking pan lightly coated with spray.  Top each piece with 1 rounded T of cheese mixture.  Bake for 5-8 minutes or until cheese is lightly browned.

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