Tuesday, February 1, 2011

Greek Whole Wheat Pita Pockets

So I'm trying to not go out to eat or work cafeteria it up for lunch as much.....SO I tried these out for lunch this week - and LOVE them!!  I basically premade the first step - and then each day before going to work seasoned with EVOO, vinegar, lemon juice and put it into the pita.  Ate one of these with grapes and it was super filling - plus fairly healthy (400 calories / pita)

 Servings per person

Ingredients:
2 1/2 oz grilled skinless chicken breast (I used canned chx we had on hand)
1 tbsp fat-free feta
1 whole wheat pita pocket
1 tbsp hummus
1 tsp EVOO
cucumber
red onion
tomato
Splash of red wine vinegar
Splash of lemon juice
1/2 cup grapes

Spread hummus inside pita.  Mix chicken, cuc, red onion, tomato together.  Season with vinegar, lemon juice, salt and pepper.  Drizzle with EVOO - mix all together and then spoon into pita.  Enjoy with grapes on the side!

No comments:

Post a Comment