Saturday, April 2, 2011

Italian Turkey Soup

So I never really think of "soup"  when I think of a dinner option, but I have to say - the more I make soups, the more I fall in love with the option for dinner!!  This soup is awesome!!  The Italian Seasoning is just the right spice to make it different and yummy!  I thought we would have leftovers for the work week - but we ate this for Saturday lunch - and it is already gone by Sunday bfast....haha

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Ingredients:
Extra Virgin Olive Oil
1/2 lb ground turkey
1 small onion (about 3/4 C) diced
4-5 garlic cloves, minced
1 T Dry Italian seasoning
Salt & Pepper
1 can (15oz) canned diced tomatoes
1 can (15oz) white beans (Cannelini, Great Northern, etc) drained and rinsed
2 14 oz cans chicken broth
1t dry oregano
1/4 t dry basil
1 T dried parsley (or about 1/4 C fresh)
4-6 C fresh spinach
fresh Parmesan cheese

Pour a couple swigs of extra virgin olive oil (1-2 T) into a large stock pot. Turn burner to med-high heat. When oil is nice and hot, add diced onions, minced garlic, and ground turkey. Stir to combine and add the 1T dry Italian seasoning, along with about 1/2 t salt and several turns of black pepper. Cook until turkey is completely cooked through. When you’re browning ground beef or turkey for soup it’s important to cook it all the way through before adding the liquid or it will end up mushy.

(If you want to cook this via slow-cooker, place the turkey mixture in the crock pot now and continue. Although, you may want to hold off adding your beans until about 15 minutes before you’re ready to eat or they might turn to mush in there.)

Add in canned tomatoes (including all the juice), the drained beans, and the chicken broth. Add oregano and basil and bring to a boil. Reduce heat to a simmer and simmer for at least 10 minutes, and up to 20.
While soup is simmering chop spinach. Add in spinach and parsley and stir until wilted. Also, additional salt and pepper to taste. Ladle into bowls and top with freshly grated Parmesan cheese.

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