Sunday, March 20, 2011

Fresh Orange-Apple Chutney

Headed over to brothers house for dindin tonight, and Heidi made a YUMMY shrimp and veggie curry.  I made up the chutney to go with it - and it was spicy and great!!  Super easy to make too :)  This would also be good with quesadillas or pork/turkey.
Makes 2 cups
1/4 cup = 50 calories
Ingredients:
1 1/2 navel oranges - cut all whit pith from oranges, following contour of fruit, and cut into 1/3 inch cubes
1 Golden Delicious apple, peeled, cored, and cut into 1/3 inch pieces
1/2 red onion, chopped
1/3 cup chopped fresh cilantro
1 tablespoon chopped seeded jalapeno chile
1 tablespoon EVOO
1 tablespoon red wine vinegar
1 tablespoon agave nectar or honey
1 teaspoon (generous) garam masala
1 teaspoon minced peeled fresh ginger

Place everything in medium bowl - and toss to blend.  Season to taste with salt.  DO AHEAD - can be made 8 hours ahead.  Cover and chill.

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