Worked out with Miss Linda tonight, so needed something that was quick and easy that could cook while we ran! The Sauteed Zucchini was awesome - so that is a new dish I'll try again soon.....but the chicken - eh, I've had better. It was really easy to make - and perfect for one person. We doubled the recipe for 3 of us - and had WAY too much sauce....and since that's the unhealthy part, we didn't want tons of that on the chicken anyways. It was good - just not great!
1 chicken breast (skinned)
1 tablespoon cracker crumbs
1/4 teaspoon Mrs Dash seasoning
salt and pepper
8oz sour cream
1/2 can cream of mushroom soup (or celery) - do not add water
1-2 cups white rice cooked
Measure out cracker crumbs, Mrs Dash, salt and pepper into small plastic baggie. Cut any excess fat off chicken breast. Put chicken breast in baggie with seasoning and shake until coated. Take chicken breast out - and put on bottom of small casserole dish. In a small bowl, combine sour cream and soup. Pour mixture over chicken breast in casserole dish. Cover with foil - and bake at 375 for 45 minutes.
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