Something Yummy for your Tummy!!

ingredients  1lb whole wheat macaroni 1 tsp. olive oil 1 medium onion, chopped 2 medium red bell peppers, chopped 3 cups cube...

8 servings : 1/2 red, 1/2 blue , 1/4 yellow Ingredient : 1 1/2 cups of all-purpose flour 2 tablespoons of sugar 1 teaspoon of bak...

Serves 4 – 1 green Ingredients : 1lb Brussel sprouts, as uniform in size as possible 2 tablespoons olive oil 1 tablespoon minced ...

4 servings: 1 green Ingredients : 1 lb. carrots, cut into 1-inch pieces on the bias 1/4 tsp. sea salt (or Himalayan salt) ¼ tsp...

8 servings, about 1 cup each: 1 green, 1 yellow Ingredients : 1. cups dry whole grain small pasta (like macaroni or orzo) (4 oz) ...

1 Red ,  1 Green, 1 yellow Ingredients 3/4 cup low-sodium soy sauce 1/2 cup water 1/4 cup brown sugar 1/2 teaspoon ground ging...

1 Red ,  1 yellow , ½ blue, 1 green Ingredients 1 can black beans 2 chicken breast grilled (rough chopped) 1 avocado chopped in...